Wednesday, March 30, 2016

Both the act of coloring and doing yoga are meditations that focus on the moment, bringing a calming mindfulness to the participant, helping to relax and reduce anxiety.



                                              Buy on Amazon


Both the act of coloring and doing yoga are meditations that focus on the moment, bringing a calming mindfulness to the participant, helping to relax and reduce anxiety.



Thursday, March 24, 2016

Coloring is therapeutic, and a great way to practice staying mindful.

                                                                  BUY ON AMAZON


Coloring is therapeutic, and a great way to practice staying mindful. The act of coloring forces you to stay in the moment, but it also doesn't require enough concentration to drain your energy. It reduces stress and anxiety. 

Both yoga and coloring are great for children and adults. They are great for adults because they provide stress relief and help in staying in the moment during busy schedules. Children are natural yogis and coloring artists. It is important for them to embrace this and utilize it as much as possible so that it stays as natural for them as it is now, when they are adults. 

Yoga Fairies coloring book is not only magical and fun (I mean, fairies doing yoga, what's not awesome about that?) but it also serves as a platform to stimulate emotional and physical well-being. On top of that, it is an original artist design. As an artist myself, I believe this makes it even more amazing. In my opinion, this could be the best coloring book you ever buy. I know I will be getting one for my nieces, my sister and also for myself! 

The coloring book Yoga Fairies by Adele Aldridge is pure genius. It features fairies demonstrating yoga poses, so that while you are coloring you are learning yoga.


 Unless you are a yoga pro, it can be hard to remember all of the poses. When you are taking your time and coloring the poses it allows you the time and concentration to really study the pose and remember it. 

Saturday, March 12, 2016

Yoga Fairies Coloring Book

                                                           BUY ON AMAZON


 
                                                 Awesome review from WisteriaMag.Com

Coloring is therapeutic, and a great way to practice staying mindful. The act of coloring forces you to stay in the moment, but it also doesn't require enough concentration to drain your energy. It reduces stress and anxiety. 

Both yoga and coloring are great for children and adults. They are great for adults because they provide stress relief and help in staying in the moment during busy schedules. Children are natural yogis and coloring artists. It is important for them to embrace this and utilize it as much as possible so that it stays as natural for them as it is now, when they are adults. 

Yoga Fairies coloring book is not only magical and fun (I mean, fairies doing yoga, what's not awesome about that?) but it also serves as a platform to stimulate emotional and physical well-being. On top of that, it is an original artist design. As an artist myself, I believe this makes it even more amazing. In my opinion, this could be the best coloring book you ever buy. I know I will be getting one for my nieces, my sister and also for myself! 

The coloring book Yoga Fairies by Adele Aldridge is pure genius. It features fairies demonstrating yoga poses, so that while you are coloring you are learning  yoga. Unless you are a yoga pro, it can be hard to remember all of the poses. When you are taking your time and coloring the poses it allows you the time and concentration to really study the pose and remember it. 

Yours Truly, 
Morgan